What is the importance of drinking water?
Many people are very curious about whether water actually will make a difference to their skin? The answer is YES!
Water plays a significant role in digestion, blood circulation, elimination of toxins and delivering essential nutrients. It’s important in the function of the bodys organs, cells and tissues, including the skin. Just like all other organs, the skin is made up of cells that require water to function. When your skin cells aren’t sufficiently hydrated, the appearance of your skin suffers.
It replenishes the skin tissue and increases its elasticity. This helps to delay the appearance of signs of ageing like fine lines and wrinkles.
Drinking enough water combats skin disorders like psoriasis, wrinkles and eczema. It also increases the metabolic rate and improves digestive system to flush out toxins from the body. This in turn gives you a healthy and glowing skin.
People believe that if you drink enough water then you wont need a moisturizer. While you are hydrating from within, the water you consume may not reach the outmost skin layers that have become dried out. For this reason, hydrating your skin from both the inside and out is vital for radiant skin.